The Artform that is relaxation
a simple health and beauty blog
Some people think that the only goal they have to achieve while doing a university course is to get the degree and move on. But that is not true because there are other worthy tasks to be completed during your university course. One such task is completing your internship. Even though this is not going …
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Speak to your boss. Go now. Go and do it. Ask them if they have heard of Pause Fest. Tell them how badly you’d like to attend. Being the world’s leading festival for technology and creativity, this is undoubtedly one you can’t miss. Attending will be 2,000 of the most amazing global creators, leaders of …
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In a world of everyday stress, anxieties and anticipation, the human mind can frequently come under plenty of pressure which directly affects our mood, which makes us less positive and self-assured. Meditation has a deep, rich and calming effect on the human body and is supposed to clear our minds and urge feelings of calmness …
Developing a clear mind If we’re conscious and focused on the moment, we’re wholly participated in the present actions. Meditation tunes into what is happening under the surface of our ideas and helps us unplug. With the years, this also becomes a subconscious habit which contributes to improved memory and focus, along with increased clarity …
Continue reading “4 Reasons Why Meditation is Beneficial to Your Life”
